Healing Through Grief:

A Spiritual Healing Toolkit for Navigating Loss

Your Path to Peace, Healing, and Emotional Release Starts Here.

Grief is a powerful, transformative emotion - one that can feel overwhelming, but also one that holds the potential for deep healing and growth.

In the Healing Through Grief course, you will learn how to honour your emotions and channel them into practices that support your emotional, spiritual, and energetic wellbeing.

Are you...

Feeling Stuck in Grief?

Do you find yourself unsure of how to move forward?

Seeking a deeper spiritual connection and lasting peace after loss?

Ready to Release Emotional Pain and Embrace Healing?

This course is designed specifically for you.

Through expert guidance, nurturing practices, and transformative techniques, you will:


Rediscover Your Strength

Gain tools to navigate your grief and find your inner resilience.


Cultivate Spiritual Connection

Deepen your relationship with your intuition and the divine.


Embrace Healing

Learn to release emotional pain, allowing space for joy and renewal as you begin the next chapter of your life.

What You’ll Learn in the Course

💜 Emotional Release Techniques 💜

Grief can often feel like a heavy weight on the heart, creating emotional blocks that prevent us from fully processing our feelings. In this course, you’ll learn how to gently and safely release that weight through powerful emotional release techniques.

  • Guided Meditations: These will help you move through your grief by creating space for healing, peace, and acceptance. You’ll learn how to soften the edges of your pain and release emotions that have been stored in your body.

  • Journaling Prompts: Through guided journaling, you’ll be able to express and explore your emotions in a non-judgmental way, gaining clarity and understanding as you work through your grief.

  • Energy Practices: Discover energy-based techniques that help you release stuck emotions from your body and energy field, creating space for healing. This may include tapping (EFT), breathwork, and other emotional energy practices to help you move forward with a lighter heart.

💜 Healing with Energy Work 💜

Grief can create energetic imbalances that leave us feeling disconnected, stuck, or overwhelmed.

Through this course, you’ll be guided to work with the subtle energies of your body to restore balance & peace.

  • Reiki for Emotional Healing: Learn how to use the gentle, powerful energy of Reiki to heal your emotional wounds. Whether you are familiar with Reiki or new to it, you’ll discover simple self-Reiki techniques that allow you to soothe and realign your energy, bringing comfort and relief.

  • Crystal Healing: Crystals hold potent healing energy that can assist in your grief journey. You’ll learn how to choose and work with specific crystals, like Rhodonite, Rose Quartz, and others, that support emotional release, heart healing, and spiritual connection. I’ll guide you on how to use these crystals in meditation, daily practices, or even just by carrying them with you for comfort.

  • Other Energy Techniques: We’ll explore additional methods, like chakra balancing, grounding exercises, and energy clearing rituals to help you release grief and move forward with renewed energy and hope.

💜 Self-Care for Healing 💜

Self-care is essential during times of grief, but it can be hard to know where to start when your heart feels heavy. This course will teach you how to create a deeply nourishing self-care routine that honours your emotions and helps you heal on every level.

  • Building a Personalised Toolkit: You’ll learn how to craft a self-care plan that meets your unique needs during this time of loss. Whether it’s taking moments for mindful rest, spending time in nature, or connecting with your spiritual practice, you’ll be guided to develop a routine that soothes your soul.

  • Rituals for Healing: You’ll discover simple, heart-centred rituals that help you connect with your emotions and create sacred space for healing. These could include lighting a candle to honour your loved one, creating an altar for reflection, or taking time each day to focus on your well-being.

  • Daily Practices for Renewal: From morning rituals to evening wind-downs, you’ll learn small, powerful self-care practices that can be easily integrated into your daily life. These practices are designed to support you emotionally, spiritually, and physically, helping you feel nurtured and empowered as you move through your grief journey.

Joining the waitlist is your first step toward

finding peace, emotional release, & spiritual healing after loss.

  • Exclusive Access: Be the first to know when the course opens, ensuring you don’t miss out on this transformational healing experience.

  • Early-Bird Pricing: Get special early-bird pricing, only available to waitlist members, to make your investment in healing more accessible.

  • Bonus Content: Receive a free bonus module, Healing with Crystals, exclusively for those who join the waitlist.

  • Personal Connection: You’ll receive personal insights, tips, and extra support through my emails, helping you begin your healing process before the course even begins.

  • Limited VIP Spaces: The course offers a nurturing, intimate environment, and joining the waitlist ensures you secure your spot in this sacred healing container.

MEET THE FOUNDER & CEO

Your Guide on This Healing Journey

Hey there, I’m Charlotte Sophia, and I’m honoUred to be part of your healing journey.

As a Sacred Feminine Healer, Spiritual Coach, and Intuitive Alchemist, I’m committed to helping women find peace and renewal in life’s most challenging moments.

My own experiences with grief - losing loved ones, navigating divorce, and releasing parts of myself - have shaped me profoundly.

Through these difficult times, I discovered powerful tools that helped me heal deeply, transforming pain into strength and meaning. It’s now my mission to guide others through their own healing.

Healing Through Grief was born from my heart and understanding of how tough this process can be. My goal is to support you in releasing what no longer serves you, so you can move forward with peace, love, and resilience.

You don’t have to walk this path alone. Together, we can transform your grief into a journey toward self-love, spiritual connection, and emotional healing.

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